Overhaul

I saw some pics of myself from over the weekend and I was not pleased at all!!! My stomach was totally out of order and my shirt was fitted, I looked a damn fool. So its time for me to really do some evaluating and lay the framework for really losing some weight. I did it when I gave up chicken and beef for lent so I know it can be done. Just have to find the right balance for food and find the perfect routine for me. I may have to look into a personal trainer for a month and go from there.